Imagine creating art from the inside out, without being told how or what to make. In process painting, we create art organically and focus on the experience rather than the finished product. Allowing ourselves to become immersed in the process relieves us of comparison and critique, and we begin to create not from a head space but a heart space. This place of freedom allows us to tap into our creativity, discover a deeper connection to ourselves, and expand our artistic possibilities. There are no mistakes. Our format will include an opening introduction, followed by extended facilitated painting time, and lastly a closing discussion with optional sharing. Everyone is welcome; no prior art experience required.