South Pomfret, Vermont
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Artful Meditation Retreat

Join this one-day retreat to explore traditional mindfulness practices integrated with the creative arts.

Replenish your inner well in this nourishing and inspiring one-day retreat. Throughout the day you will explore the intuitive and mindful connections between contemplative practice (sitting meditation) and creative practice (drawing, painting, sculpting, writing, etc.) in an atmosphere of silence and quiet sharing. All materials will be provided, including meditation cushions, yoga mats, and all art and writing supplies. Participants will break for a 1-hour lunch. Please bring a lunch and a bottle of water. No prior meditation or art experience is required.

Jacqueline Overstreet (AKA J.J.) is the Events Coordinator and an instructor at ArtisTree. She has a BA in Historic Preservation & Community Planning and a minor in Studio Art, and completed her MA in Clinical Mental Health Counseling. J.J. coordinates the ArtisTree Daily Artists, a group that has been active now for 3 years. She has her own private therapy practice in the Farmhouse at ArtisTree, focusing primarily on working with children and teenagers to help them navigate the challenges of growing up with more ease and presence.